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Cooking Matters Mock Tours

RSS XML FeedBackground Active May 16, 2016 to Jul 16, 2016

Volunteers are needed to lead Cooking Matters Mock Grocery Store Tours in Essex and Golden Ring! 

Cooking Matters Grocery Store Tours are led by volunteers to teach at-risk and low income communities how to identify and purchase healthy affordable foods on a budget. While on the tour, participants will learn the following: 
· -How to read food labels 
· -Locating in season foods within the store 
· -Benefits and differences of various forms of food (i.e. fresh, frozen, canned) 
· -How to select the most nutritious foods 
As a volunteer, you are instrumental in ensuring the success of the tours and we thank you for taking the time to teach low income and at-risk communities how to identify and purchase healthy affordable meals on a budget. 

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